![]() “So stay connected with America as you smile and ignore deceptive ‘handlers’ trying to change you.” Some yahoos running campaigns will suffocate you with their own self-centered agenda so remember YOU were chosen for who YOU are,” she wrote. “on’t get muzzled - connect with media and voters in your own unique way. Sarah Palin, laugh during a campaign rally at Giant Center in Hershey, Pa., in October 2008. John McCain and his vice presidential candidate, Alaska Gov. John McCain’s running mate, “out of the chute trust no one new.” Republican presidential candidate Arizona Sen. Palin, also the former governor of Alaska, then offered Harris six pieces of advice.įirst and foremost, according to the late Sen. Ferraro (D-NY) was the first-ever female VP pick in 1984, selected by Walter Mondale. ![]() “Climb upon Geraldine Ferraro’s and my shoulders, and from the most amazing view in your life consider lessons we learned.” Rep. “Congrats to the democrat VP pick,” she wrote. In an Instagram post published Tuesday evening, Palin, the 2008 Republican vice presidential candidate, congratulated Harris (D-Calif.) on being tapped by presumptive Democratic nominee Biden to join the ticket. Kamala Harris to “trust no one new” and “don’t get muzzled” as Joe Biden’s vice presidential pick. How Sarah Palin's staying happy-go-plucky Murkowski wins Alaska Senate race and Palin denied political comeback in House contest The age of 'mavericks' like Elon Musk, Donald Trump and Kanye West is over Bristol Palin reveals 9th breast reconstruction: 'Very self-conscious'
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![]() Quick tutorial to build a simple sample weather application.Learn how to create and deploy a server side app in Quarkus.Learn how to create a client application in Open Liberty.Learn how to create and deploy a server side app in Open Liberty. ![]() Want to get started? Check out these resouces:
To maximally reduce your body fat percent, you’re going to have to start in the kitchen. ![]() Effective fat loss workouts are generally energy depleting and physically and mentally taxing and best paired with a nutritional plan of attack that’s filled with healthy, whole foods (no processed, fast food crap), which leaves you in a slight calorie deficit to lose weight.Įnter the 6-Week Fat Loss Workout Program. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.Any successful fat loss workout program is going to take you out of your comfort zone, both in the gym and in the kitchen. Information and statements regarding dietary supplements available on this Website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. ![]() Information provided on this Website and the use of any products or services purchased by you on our Website DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our Website. ![]() Never disregard professional medical advice or delay in seeking professional advice because of something you have read on this Website. If you have or suspect that you have a medical problem, promptly contact your health care provider. You should always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. You should not use the information on this Website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. If you hate the gym, do resistance training at home using bodyweight exercises like pull-ups, punch-ups, and square or burpees.Īny information on this Website is provided for educational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. It can help directly build muscle, can help increase your metabolism and now we know can also directly help you burn fat as a source of fuel. When working towards improving your body composition, strength training helps in multiple ways. You can split up your work-outs into multiple days a week, but don’t ignore those leg days! Those larger gluts and quads likely have the largest impact on this lipolysis effect. If you are particularly working on weight loss, I would recommend that you capitalize on this effect by pushing yourself harder during your strength training and making sure you work out the whole body over the course of the week, especially your larger muscles – your back and leg muscles. We don’t know if one particular type of resistance training is better than others, but it does seem the more strain you place on muscle, the better. It appears that the impact of strength training can last up to 24 hours, but more research is needed to prove that.Īre Certain Types of Resistance Training Better? This microRNA causes fat cells to be used for energy by promoting the breakdown of fat into fatty acids that can be used as fuel for the body. This genetic material travels to fat tissue and stimulates a change in the genetic expression of the fat cells. How does it do this? It turns out that straining muscles causes a release of tiny bubbles of little pieces of RNA called micro RNA (miR-1). The Influence Of Lipolysis via Resistance TrainingĪ recent study showed what has been suspected for some time – that strength training stimulates not only muscle growth, but also directly stimulates lipolysis. We are learning more about how hormones and chemicals in the body impact that tissue, turning on and off the process of building up fat or breaking down the latter is known as lipolysis. Until recently, there hadn’t been an understanding of how building muscle can directly cause fat burning to increase.įat, or adipose tissue, is actually very active. Like many of my colleagues, I have explained that resistance training benefits weight loss by increasing lean muscle mass, and the more muscle you have, the more you burn fat because the higher is your basal metabolic rate. I’ve also said that the first two are particularly helpful for weight loss. Flexibility, such as stretching or yoga, for minimizing risk of injury. ![]()
![]() High carbon steel has been used to make the blades. The hilts and the pommels are beautifully crafted and so are the grips. New King Solomons Sword The Robin of Locksley Sword Replica Robin Hood Sword Single Hand Robin Hood Sword Medieval Excalibur Sword Knights Templar. More than other sword types, the rapier lends itself to aesthetically pleasing designs, as you will see in our selection. The leather handle is crafted with a unique pommel, making it one of the most famous swords. Another rapier takes inspiration from the ones used by the French Musketeers in the late 16th century. It is capable of impacting great damage when swung fully. This beautifully made Lord of the Rings sword is one of the most recognizable fantasy swords in the world and can be a great addition to your valuable collections. Its grip is made of quality leather and it has a long length of 52 cm stainless steel. The Anduril Replica has an inscription in the language of Sindarin on the pommels which translates to “my name is Narsil, this great sword was made by Telchar in Nogrod.” Anduril replica sword is a 20th Century luxury made of solid metal and an antique silver plated finish, with gold fittings. The blade features symbols of the sun and moon, which is a representation of the sons of Elendil, Isildur and Antrion, and seven stars that represent Elendil’s sword, who lost his life while wielding it in a battle against Sauron. All our Excalibur Swords are expertly hand-crafted and authentic replicas You can display them in your office, home or for Medieval Reenactments. We invite you to share in the experience of an era past with our collection of Excalibur swords. The Anduril Lord of the Rings sword was wielded by Aragorn in the tale. Medieval times were sometimes brutal, sometimes romantic, but always a source of intrigue. Can’t find what you are looking for Contact us at 1-87 or send us a message online. It is a story of the struggle between good and evil for having possession of a ring which has magical powers. Buy a replica of a historical sword for a reenactment or as part of your arsenal of Medieval weapons here at. Having sold more than 100 million copies translated in over 40 languages, many people have become fans of the popular movie “The Lord of the Rings.” This classic story is considered by millions of people as the greatest fantasy adventure tale ever told. ![]() After taking Sam and Tucker too, he decides that instead of destroying them, he plans to take a more "productive" approach and replant the entire town, first by sending out sleep spores with the trio.ĭanny and Tucker wake up to find the entire city covered with plants, thick vines and slavering flytraps. However, before Danny can throw it and reduce him to ash, his mysterious chilling sensation overtakes him, and he can't recover in time to escape being captured by Undergrowth. Undergrowth sends a trio of carnivorous plants at Danny, which he is able to escape from and prepares to counteract Undergrowth's regeneration powers with an ecto-bomb. ![]() ![]() Not even a direct headshot brings him down. Sam tries to empathize with the monster and convince him that there are better ways to go about it, such as starting a nonprofit or organizing a petition. But Undergrowth ignores her and strikes multiple blows to the construction site, prompting Danny to go ghost and engage the menace.Īs much as he deals damage to Undergrowth with his ghost rays, the plant monster is able to regenerate himself quickly with every strike. Undergrowth monologues about "progress" destroying acres of nature and declares that he will destroy all humans to make room for his new "offspring". Infuriated over his "children" constantly being run down, he unleashes his full fury on the construction site, prompting Tucker to frighteningly ask for a weed wacker. From that fischer emerges a tower of plants that systematically puts itself together and covers itself with a shell of leaves and from those leaves emerges the giant plant monster, Undergrowth, the ghost master of all things plant life and vegetation. Just as she finishes their conversation with that statement, almost on-cue, the ground suddenly cracks open and reveals plants and vines. Sam doesn't believe in Vlad's beautification campaign in the slightest and sticks to the positive fact that disrespecting nature like this can be dangerous. The boys are marveling at the new places being built (such as a new arcade and hot dog joint) and try to convince Sam that there's nothing wrong with "progress". While Sam expresses her hatred over the destruction of nature, Danny and Tucker are a lot less caring. Outside, the three pass a construction site approved and administered by Mayor Vlad. Danny dismisses it as sign that he is coming down with a simple seasonal illness, and the trio leaves for school as a trail of cold softly leaves Danny's body and freezes Sam's Venus flytrap, unbeknownst to the trio of friends. When he touches Tucker, Tucker shivers just like him and he admits that it is indeed weird. Danny can't explain it, only that he just can't seem to get warm ever since he woke up that morning. When a villainous and formidable plant ghost conquers Amity Park, a chilly Danny must cope with him as well as his newfound ice powers before it is too late.Īfter Sam waters the plants in her greenhouse and collects the various fruits and vegetables from them for lunch, she is met with Tucker and Danny, the latter donned in his winter jacket, freezing to the bone despite the warm weather (not to mention it's at least 95 degrees in Sam's greenhouse). A CPAP machine must be prescribed by a healthcare provider. This can lead to better quality sleep, less snoring and lower risk of certain negative health outcomes like stroke and high blood pressure.Ī CPAP machine usually includes a mask or covering that goes over the nose and mouth, straps to position the mask, a tube that connect the mask to the machine, and the machine with a motor that blows air through the tube. The air from the CPAP machine applies slight pressure to help keep the airways open and keep breathing patterns normal through the night. People with these issues often have abnormal breathing patterns as they sleep, such as shallow breathing or lapses in breathing for brief periods. CPAP machines are used to help treat certain types of sleep apnea or other breathing problems. What is a CPAP Machine?Ī CPAP machine, which stands for continuous positive airway pressure machine, is a device that pushes air through a tube into someone’s nose or mouth to keep these airways open as they sleep. Speak with your healthcare provider before using a humidifier if you have health conditions such as asthma or allergies. Many kinds of humidifiers and accessories such as scent pads and filters can be purchased at Walgreens, so ask a team member or pharmacist for help finding what you need in stores. It’s important to take care of humidifiers by checking humidity levels and cleaning them regularly to prevent bacteria or mold from building up. Humidifiers can be used to help ease symptoms from dry indoor air as well as allergies and colds, such as dry sinuses, bloody noses and cracked lips. There are a variety of humidifiers available including vaporizers, which use electricity to create steam, and evaporators, which use a fan to blow air through a wet filter or wick. Humidifiers are a type of product that can add water vapor and steam to the air in order to decrease dryness and increase the moisture in the air. A Walgreens pharmacist or team member can help you find the product or accessory you’re looking for in stores or online at Walgreens. A healthcare provider or respiratory therapist can recommend the best product for you depending on the cause of your respiratory issues and your personal preferences. There are also accessories such as scent pads, masks, sanitizers and cleaners that can be used with prescription or over-the-counter respiratory devices. These include products such as humidifiers, CPAP machines, vaporizers, nebulizers, air purifiers and inhalers. What types of products are used for respiratory therapy?Ī variety of products and tools can be used for respiratory therapy and to ease breathing discomfort. If you experience problems or discomfort with your breathing, speak with your healthcare provider about your options to learn if respiratory therapy may be right for you. ![]() Respiratory therapists are trained to help people identify, treat, manage and prevent the worsening of these kinds of conditions. People living with certain conditions such as asthma, chronic obstructive pulmonary disease (COPD), sleep apnea and cystic fibrosis may benefit from respiratory therapy. ![]() ![]() Respiratory therapy is a type of care focused on keeping the lungs and related systems healthy, and preventing or managing diseases affecting these systems. They can be purchase in stores or online at Walgreens. Walgreens carries many accessories and tools to help with respiratory therapy. These may include humidifiers, vaporizers, nebulizers, air purifiers and accessories for these products. There are many tools and treatments that can be purchased for this purpose. People may require respiratory therapy or intervention to help them breathe more comfortably and safely. Occasionally, certain environmental factors, allergies and medical conditions or events can interfere with the body’s normal respiration process. However, the lungs are the primary organs involved in respiration. This process relies on many parts of the body. Respiration is another term for the process of breathing, which involves inhaling and exhaling air. ![]() The UMass website states Whelchel was his team's MVP ("UMass' MVP") for the game. ^note Some websites state Massachusetts quarterback Jerry Whelchel was the game's MVP, however contemporary newspaper accounts only recognize Cline. Massachusetts played in the Boardwalk Bowl in 1972 the team moved to the new Division I-AA (now FCS) in 1978, and then to FBS in 2012. Morgan State linebacker Willie Lanier was named the games most valuable player. note Aftermath Įast Carolina also played in the 1965 Tangerine Bowl and then moved to the University Division in 1966, and have since played in multiple bowl games at the Division I (now FBS) level. The 1982 Tangerine Bowl was held on Decemat the Orlando Stadium in Orlando, Florida. The 1966 Tangerine Bowl was an NCAA College Division game following the 1966 season, between the West Chester Golden Rams and the Morgan State Bears. Rather than going for the tie, they went for the win the 2-point conversion succeeded on a pass from Cline to Dave Bumgarner, giving the Pirates the lead and ultimately the win. In the fourth quarter, the Pirates went on a 90-yard drive, culminating in a 9-yard run by tailback Bill Cline. But when they tried to make the deficit smaller, the 2-point conversion attempt failed, leaving it at 13–6. The Pirates then came up with a touchdown on a George Richardson run to narrow the lead. Georgia) 1975 Tangerine Bowl (Won, 20-7 vs. Florida) 1974 Tangerine Bowl (Won, 21-10 vs. Houston) 1973 Tangerine Bowl (Won, 16-7 vs. Arizona State) 1962 Tangerine Bowl (Lost, 49-21 vs. ![]() Texas Tech) 1950 Salad Bowl (Won 34-21 vs. However, on the second extra point, Whelchel's kick went wide, and the lead was 13–0. Complete Miami Bowl Game Results 1948 Sun Bowl (Won 13-12 vs. The Redmen scored twice on Jerry Whelchel touchdown passes. The game ultimately was decided by special teams. The other three regional finals in the College Division were the Pecan, Grantland Rice, and Camellia bowls, also played on December 12. ![]() The 1964 game had the Redmen of the Yankee Conference and the independent Pirates. The 6 Washington Huskies defeated the top-ranked Minnesota Golden G. Background įrom 1964 through 1967, the Tangerine Bowl was one of four postseason games in the NCAA College Division, the Atlantic regional final. The 1961 Rose Bowl game, played on Monday, January 2, 1961, was the 47th Rose Bowl game. The 1964 Tangerine Bowl was an American college football bowl game between the East Carolina Pirates and the UMass Redmen, played in Orlando, Florida. Houston would soon utilize the Veer offense near the end of the decade, particularly in their next bowl game in 1969.College football game 1964 Tangerine Bowl Miami (despite winning the MAC in 1965) would not be in a bowl game until 1973. Houston – Joe Lopasky 14-yard touchdown pass from Billy Roland (McMillan kick), 6:15 remaining in the 4th quarterīilly Roland threw 11-of-17 for 199 yards and 3 touchdowns, and Joe Lopasky caught 3 passes for 81 yards while scoring four touchdowns, with Roland being named MVP of the game. ![]()
![]() Roll out a whole new look with recently debuted new rugs from Annie Selke that will set the tone for any space in your home. Maybe you want a plain and simple new rug to position in the kitchen, hall, or bathroom. Now fun really begins as you start to think about color and design! Our rug collection is always expanding with exciting new rugs in bold colors and stylish patterns, perfect for livening up the living area or enhancing the vibe in your bedroom. Home Sale Rugs Sale Rugs 243 Results Wicker Sand Woven Sisal Rug 167.00 - 1,638.00 238.00 - 2,294.00 Quick View Now 50 Off Denim Chindi Handwoven Cotton Rug 24.00 - 177.00 48.00 - 354.00 Quick View Now 50 Off Samode Graphite/Ivory Handwoven Indoor/Outdoor Rug 32.00 - 449.00 64.00 - 898. Explore the Annie Selke clearance area, where you’ll find some of your favorite designer Annie Selke pieces at extraordinarily fabulous prices. We even have new rugs in custom sizes if you need something specific that will give you that perfect fit. Dash & Albert Rug Shop Online at Rugs.ie We beat competitors pricing by 10 Just ask us how. Now 80 Off Diamond Greige Woven Sisal Rug. Small rugs are super for spots like entryways and bathrooms, while new area rugs can fill decks, bedrooms, or living room floors. After picking the right material to suit your needs, you'll also need to make sure you choose the right sized new rug for your space. ![]() ![]() We found that most of their larger rugs are between 600 - 1000 unless you are just interested in a small 2’ x 3’ rug for a room in your home. Liven Up Your Home with Annie Selke's New Area Rugs RangeĬrafted from the best blends of cotton, wool, polyester, and other materials, our new rugs from Dash & Albert are ready to move in and transform your floors. After taking a close look at more than 70 of the area rugs in Dash & Albert’s catalog, there is no doubt that they are in the premium class. ![]() This notion is reflected in the research too - sunrise stimulation can reduce morning fatigue," said Arezzolo. "Ultimately, light is the primary factor to control the circadian rhythm, which means it exerts the greatest ability of any stimuli to influence our levels of alertness. According to Australian sleep expert Olivia Arezzolo, sunrise alarm clocks are better for early chronotypes (a lion's energy level peaks before noon) because "they are easier to rise in the morning and their melatonin levels are lower than those with a late chronotype (wolves, which are more productive in the evening)." When it comes to sleep patterns, people's biological clock can be placed in four chronotypes - the lion, the bear, the wolf and the dolphin. Wake-up lights simulate the natural sunrise brightness and encourage us to wake up slowly. Shop 8 products to help you fall and stay asleep, according to an expert What are the benefits of using a sunrise alarm clock? ![]() Shop TODAY consulted sleep experts to weigh in on the benefits of sunrise alarm clocks and how these can help in decreasing your morning fatigue. But one study found that a sunrise alarm clock improves sleep quality and reduces burnout, especially when the smartphone is put away. Flynn-Evans, our bodies experience a modest circadian misalignment when our wake-up time is different from the sunrise or sunset time. According to an interview hosted by the American Academy of Sleep Medicine with Dr. ![]() Many researchers have also studied how certain occupational settings like airline pilots, nurses and other nighttime workers have a long-term effect on their sleeping patterns. While most people wake up with a traditional alarm clock, this can be detrimental to some people's health in the long run. The American Academy of Sleep Medicine recommends seven hours of sleep for adults and eight hours for teens per night. Whether your morning routine has changed or you struggle with waking up in the morning, a wake-up light can help with the daylight transition and improve your circadian rhythms. If you're someone that cherishes every moment of slumbering (even if it means hitting the snooze button a few too many times), then a sunrise alarm clock can rescue you from sleep deprivation. It was frustrating at times of course, but isn't everything worth anything in life hard? A fun puzzle game with the added bonus of feeling like you read a self help or mindfulness book. As a psychology doctoral student, this game felt like a dream I had years ago of someone creating a game to actually change your life and create a positive influence through a fun means that doesn't even feel like you are creating change within yourself. It embeds concepts of perseverance, perspective shifting, and mental health in a way that is so natural and non contrived. It is a true spiritual experience by the end of it and is graphically intense and beautiful. If you give up easily and don't see it through, you won't like it and won't get the full effect. The ending had me in tears from the storyline. Superliminal is a great puzzle experience, full of smart ideas that are richly realized. I played it one year ago, replayed it, and talk about it all the time. It embeds This game absolutely changed my life. The ending had me in tears from the storyline. Never have I ever played a game that blew my mind quite like this one. I could go on and on about this game, but the less you know before playing the better. ![]() I don't know many other games that do such a great job capturing the oddcore aesthetic quite like this one with its liminal spaces and whatnot. It almost feels like this game was made for me. This blends together nicely with the atmosphere and the ending. The levels and story are somewhat vague making most of the game ambiguous. It's unnerving and uncomfortable, but in a way that feels appropriate and unique. The atmosphere of this game made me feel like someone was watching me the whole time. It is constantly changing its gameplay mechanics forcing the player to consistently think outside of the box. The levels and story are somewhat vague making most of the This game is unlike any other game I have ever played. ![]() This game is unlike any other game I have ever played. |
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